Can Dogs Consume Tacos or Taco Bell Meat? (Dog-Friendly Menu)

As an avid dog owner, I understand the curiosity about whether dogs can eat Taco Bell. Although I must emphasize that fast food isn’t a healthy option for our furry friends, I recognize that situations may arise where you need to consider whether dogs can consume Taco Bell. Whether it’s an accidental munch or a matter of limited choices while traveling, let’s explore the calorie consequences, dog friendliness, and potentially toxic ingredients of Taco Bell’s menu.

Dogs and Tacos – Not a Match Made in Heaven

To put it simply, I don’t recommend feeding tacos to your dog. This Mexican favorite often contains ingredients that can be toxic to dogs, such as onions. Tacos can also upset their stomach with ingredients like cream and spicy jalapeño peppers. In all likelihood, both homemade and Taco Bell tacos will lead to an unhappy dog, possibly resulting in diarrhea, vomiting, and overall discomfort.

Can Dogs Eat Taco Bell Meat?

But what if you only give your dog the Taco Bell meat, removing all other ingredients? Let’s delve deeper into this.

According to reports, Taco Bell’s meat is primarily composed of 88% beef, which is a decent ratio for fast food standards. However, the remaining 12% consists of onion powder, sea salt, chili pepper, tomato powder, and garlic powder.

On the surface, this may seem acceptable, and you might consider feeding your dog just the meat. However, some of these ingredients may not sit well with a dog’s digestive system.

  • Onion powder: Onions are toxic to dogs, and even small amounts in Taco Bell meat can potentially make your dog unwell.
  • Garlic powder: Similar to onions, garlic is part of the allium family and can cause anemia and other issues when ingested by dogs.
  • Chili pepper: Spicy foods can be toxic to dogs, resulting in stomach pain, diarrhea, bloating, and gas. It’s best to avoid letting them eat any form of chili.
  • Sea salt: Excessive salt intake can make dogs thirsty and may lead to sodium ion poisoning. Just like in humans, a balanced salt intake is crucial for dogs.
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Considering these supplementary ingredients in Taco Bell meat, it’s advisable to avoid feeding it to your dog. Although the percentage of these ingredients is low, it’s not worth risking your dog’s well-being.

Homemade Tacos – A Better Option?

If you opt for homemade tacos, completely sans fillings like sour cream, guacamole, onions, tomato salsa, jalapeño peppers, or tortilla shells, then maybe your dog can savor them. However, with no fillings, it’s not quite the taco experience we envision but rather a simple combination of 100% beef, plain rice, lettuce, and a hint of cheese.

But why should these ingredients be avoided in a dog’s diet? While we already covered the dangers of onions and garlic, let’s focus on the other ingredients that aren’t ideal for dogs.

  • Jalapeno peppers: Dogs aren’t accustomed to spicy foods, and even a small amount of jalapeno can wreak havoc on their digestive system. It’s also important to consider the unexpected taste sensation for your dog.
  • Mexican rice: Plain rice without seasoning is safe for dogs and can even help settle their stomachs after illness. However, it’s crucial to ensure the rice is completely plain and lacks any spices.
  • Guacamole: This classic Mexican dish contains onions and garlic, making it unsuitable for a dog’s taco meal.
  • Sour cream: While cream isn’t toxic to dogs, it isn’t particularly healthy either. Some dogs may also be lactose intolerant, making it a risk to let them indulge in tacos, be it from Taco Bell or your homemade recipe.
  • Tortilla shells: Soft, flour-based tortillas, in small amounts, are generally fine for dogs as taco shells. However, some dogs may have allergies to wheat and grains, and hard tortilla shells can pose a choking hazard.

Dog-Friendly Options at Taco Bell?

Let’s say you find yourself at a Taco Bell, and it appears to be your only option for feeding your dog. You may wonder if there’s anything dog-friendly on the menu. I scrutinized the menu and identified potential choices for your canine companion.

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What Can Dogs Eat at Taco Bell?

To be honest, finding a suitable main dish for your dog at Taco Bell is a bit of a challenge. Burritos, much like tacos, contain similar ingredients and should be avoided.

In fact, most of the food items available at Taco Bell include some form of spice, onion, or garlic. Given that, the best option might be ordering a plain taco, containing only the meat. However, it’s essential to keep in mind that Taco Bell meat does contain small quantities of onion and garlic. Feeding it as a one-off emergency meal might be acceptable, but it should only be considered if you have no other alternatives.

If you’re looking for a side dish, the Taco Bell black beans could be a decent choice. Black beans offer essential vitamins and fiber, but as we all know, beans have certain side effects for dogs.

And what about dessert?

While cinnamon twists are available, they aren’t a healthy option. The salt content can be too high for dogs if this snack is consumed regularly.

Did You Know? Taco Bell doesn’t allow dogs inside their restaurants, but they do permit dogs on outdoor patios as part of their dog-friendly policy.

More Reasons Why Dogs Should Avoid Tacos

Apart from discussing the potentially harmful ingredients found in tacos and Taco Bell food, I wanted to touch upon the caloric content of typical taco recipes. Like us, dogs can develop diabetes and other health problems due to weight gain. It’s crucial to monitor their daily calorie intake.

Here’s some information to help me crunch the numbers:

  • Dogs should consume approximately 25 calories per pound of body weight per day.
  • Treats should account for only 10% of a dog’s total daily food intake (the 90/10 rule).

Applying this logic, let’s consider two common dog breeds and their average male weights:

  • Average French Bulldog (25 pounds): Their daily intake should not exceed 625 calories.
  • Average Labrador (70 pounds): They should consume no more than 1,750 calories daily.
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Now, armed with this knowledge, let’s examine some items from the Taco Bell menu.

  • Chalupa Supreme Beef (401 calories): This comprises 64% of a French Bulldog’s daily intake and 23% of a Labrador’s daily intake.
  • 7-Layer Burrito (454 calories): A French Bulldog should consume no more than 73% of their daily intake, whereas a Labrador should limit it to 26%.
  • Soft Taco Supreme Beef (236 calories): For a French Bulldog, this is approximately 38% of their daily intake, and for a Labrador, it’s around 13%.

As you can see, Taco Bell makes up a significant proportion of a small to medium-sized dog’s daily caloric intake.

What Happens If My Dog Eats a Taco?

We’ve almost reached the end of this journey into dogs eating taco meat. However, one aspect we haven’t addressed is what might happen if your dog does consume Taco Bell or any other taco.

I don’t want to use scare tactics, but it’s important to acknowledge that allowing your dog to eat food that isn’t meant for them carries certain risks. While most cases yield no significant consequences, your dog may experience some temporary discomfort, such as runny diarrhea. However, there’s always a chance of more severe symptoms, including abdominal pain, nausea, seizures, salivation, or vomiting.

If you have concerns about your dog’s diet, it’s always advisable to seek a veterinarian’s opinion. The information provided in this guide is based solely on my personal experience as a dog owner and doesn’t replace professional veterinary advice.


In conclusion, I strongly advise against offering anything from Taco Bell to your dog unless it’s an absolute last resort. And let’s be honest, such a situation is highly unlikely. Remember, your dog’s health is your responsibility, so prioritize their diet to ensure a happier and longer life.

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I often blog about what dogs can and can’t eat. Now that you’re informed about whether dogs can have tacos or Taco Bell food, you may be curious about other popular restaurants and their offerings for dogs.

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